“Microagression”??

Her description of the things that had been done to her, and pointed at her fractures, peeled back the band aids revealing her wounds, it was clear, what she suffered were not “micro” aggressions. The harms caused by her “family” transcended flesh wounds, these were soul hurts, spiritual infractions over time that, God help her, … More “Microagression”??

Developing Affirmations

Found this on the internet: 5 Steps to Make Affirmations More Effective & Powerful Don’t judge yourself, we all have flaws. Step 1: list negative qualities: criticisms from self, others, bad performance review, etc. is there a reoccurring theme or belief? notice where you are holding it in your body? tightness, heart, stomach. head? Step … More Developing Affirmations